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6 Second Abs Program
Get the 6 Second Abs with 5 levels of resistance up to 55 pounds, the "Rock Hard Abs" video, and the full-color diet and exercise guidebook. Plus, you'll get the "Total Body Workout" video at no additional cost (a $20 value). Includes 30 day money back guarantee!
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6 Second Abs Replacement Bands
6 Second Abs comes with two sets of resistance bands: 2 Yellow (15 pounds of resistance each) and 2 Orange (25 pounds of resistance each). You can use one or two bands at a time, in various combinations, to provide five different resistance levels. Additionally, you can purchase a 6 Second Abs upgrade kit, which includes two Red bands (approximately 37.5 pounds of resistance each). If you purchase the Red bands, your band system then provides nine different resistance levels ranging from approximately 15 to 75 pounds. Adjusting the resistance is easy � just open the cover and change the two inner bands. There is also a place to store your extra resistance bands.
Replacement resistance bands. 2 Yellow (15 pounds of resistance each), 2 Orange (25 pounds of resistance each) or 2 Red (37.5 pounds of resistance each).
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Fat Burning Cardio Video
The 6 Second Abs program recommends that you should perform approximately 30 minutes of an aerobic exercise every other day. The "Fat Burning Cardio" video guides you through a series of exercises that are designed to quickly burn calories and give you faster, better results. $19.95

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