"Ultimate Buns & Legs Workout"
The secret to Gliding is the revolutionary sliding motion that engages your muscles through a full range to strengthen and lengthen the major muscle groups of your entire body. You can sculpt shapely legs, tone your inner and outer thighs, trim your hips and firm and lift your buns.
The Gliding sliding discs are specially designed for home use to slide smoothly on carpet or an area rug. They allow you to experience new movements that work your muscles like never before.