A Perfect Crunch Everytime! 15 Times More Effective Than a Standard Crunch!

6 Second Abs gives you better results with fewer crunches by combining three essential elements:

The Perfect Crunch

Maintain the proper form for a more effective crunch while in a comfortable, seated position.

Audible clicks guide you through a perfect crunch lasting 6 seconds.
The Right Resistance
5 adjustable resistance levels, from approximately 15 to 55 pounds.
Adjusting the Resistance Adjusting the Resistance
Adjustable Resistance
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  How It Works How It Works
  Perfect Form and Tempo Perfect Form and Tempo
  Adjustable Resistance Adjustable Resistance
  A Complete Workout A Complete Workout
  Experts Weigh-In Experts Weigh-In
  An Up-Close Look An Up-Close Look