We let a group of fitness experts weigh in with their thoughts on 6 Second Abs.
     
Mindy Mylrea "This is totally unique. You can adjust the resistance to your exact fitness level. That is going to get you fantastic results — quickly."
-- Mindy Mylrea, World Fitness Instructor of the Year
     
"Those clicks are telling me that I'm doing the exercise right. I count to six and I know the crunch is perfect."
-- Dr. Tom Seabourne, Ph. D in exercise science
Tom Seabourne
     
Dr. John Farley, Psy. D "6 Second Abs from what I saw both research and doing it myself it is more effective than a crunch."
-- Dr. John Farley, Psy. D
     
"It's simple. You lean forward, you lean back. It's not rocket science, but it's going to do the job for you because it's going to work for you bio-mechanically correctly."
-- Sara Kooperman, Certified Personal Trainer
Sara Kooperman, ACSM, AFAA, ACE
     
Francine Greer "It targets exactly what you want to target, those abs, and for women that is what we want. That is what we need."
-- Francine Greer, Certified Personal Trainer
     
"With the 6 Second Abs you can do them the way you're suppose to. 3 seconds down, 3 seconds up. You have one rep done and it's done right."
-- Heidi Hill, Certified Personal Trainer
Heidi Hill
   
An Up-Close Look at 6 Second Abs
 
  Learn More
  How It Works How It Works
  Perfect Form and Tempo Perfect Form and Tempo
  Adjustable Resistance Adjustable Resistance
  A Complete Workout A Complete Workout
  Experts Weigh-In Experts Weigh-In
  An Up-Close Look An Up-Close Look