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6 Second Abs is up to 15 times more effective than a regular crunch.

It's well known that regular crunches use gravity as resistance, but the 6 Second Abs resistance bands provide a more effective workout. 6 Second Abs can also target specific muscle areas, while crunches done on the floor are limited.		 15 Times More Effective
   
15 Times More Effective
   
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*INDIVIDUAL RESULTS MAY VARY AND WILL DEPEND UPON THE NUMBER OF DAYS FOLLOWING THE COMPLETE 6 SECOND ABS EXERCISE/DIET PROGRAM AND YOUR INITIAL FITNESS LEVEL. PROGRAM INCLUDES COMPLETE 1200 CALORIE DIET PLUS 30 MINUTES OF EXERCISE PER DAY. CONSULT WITH YOUR PHYSICIAN BEFORE BEGINNING THIS OR ANY EXERCISE/DIET PROGRAM.
   
 
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© 2003, 2004, 2005 Savvier, LP. All rights reserved. U.S. Patent No. 6712742. Other U.S. and Foreign Patents Pending. Reproduction in whole or in part without written permission of copyright owner is prohibited. The creators, producers, participants and distributors of this program do not assume liability for injury or loss in connection with this exercise program and instructions therein.
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